Sunday, January 2, 2011

1.2.11 Roasted Winter Veggies

3 medium parsnips, peeled
2 small sweet potatoes
1 medium turnip
1 clove garlic
All to taste:
 rosemary
 thyme
 parsley
 turmeric



Heat oven to 425 F.
Toss the veggies in the seasonings.
Lay flat on a greased cookie sheet.
Bake for about 40 minutes.



Nutrition (makes 6 servings):
99.5 calories
55.8 mg Na
223.3 mg K
22.8 g carbs
 4.7g fiber
 8.0g sugar
2.2 g protein